Weigh In record (no journal entry) for 24 August 2024
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59.9 kg
Lost so far: 8.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 76.68g | Prot: 106.36g | Carbs: 124.91g.
Breakfast: ДЕП Молоко 2,5%, Ferrero Raffaello, Варенье из Смородины, Adal Творог 0,6%. Lunch: Нектарины, Alpen Gold Молочный Шоколад, Ленивые Голубцы. Dinner: Хлеб Цельнозерновой, ДЕП Молоко 2,5%, Alpen Gold Молочный Шоколад, Скумбрия Запеченная. more...
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Losing 0.7 kg a Week
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katarina's diary's Weight History
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