MirrorN's Journal, 24 Aug 24

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Weigh In record (no journal entry) for 24 August 2024

61.5 kg Lost so far: 5.1 kg. Still to go: 61.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2024:

869 kcal

Fat: 29.30g | Prot: 69.95g | Carbs: 87.67g. Breakfast: Сладкий Красный Перец, Sabah Творожный Сыр, Домик в деревне Молоко 1,5%. Lunch: Творог 5%. Dinner: Капуста Белокочанная, Магнит Слива, Мираторг Куриное Филе Грудки, Фрау Марта Кукуруза Консервированная, Sabah Творожный Сыр. more...

1844 kcal

Exercise: Running - 6/mph - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...

Gaining 2.1 kg a Week

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MirrorN's Journal, 24 Aug 24

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MirrorN's Weight History