Weigh In record (no journal entry) for 22 August 2024
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88.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 61.86g | Prot: 53.22g | Carbs: 144.21g.
Breakfast: Caffè (Espresso), Caffè Espresso, Whole Earth Burro di Arachidi, Bayernland Creme Fraiche, Marmellate e Conserve, Pane Bianco. Lunch: Caffè Espresso, Barilla Pasta, Primo Prato Caciotta, Lonza di Maiale (Filetto), Gelato, Pesto. more...
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Gaining 5.6 kg a Week
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