Weigh In record (no journal entry) for 23 August 2024
|
114.5 kg
Lost so far: 0.7 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
|
|
1555 kcal
|
Fat: 58.12g | Prot: 75.68g | Carbs: 183.05g.
Breakfast: Чай, KDV Tondi, Meat House Pigсоны. Lunch: KDV Tondi, Heinz Итальянский Кетчуп, Хек Запеченный, Barilla Макароны Вареные . Dinner: Meat House Pigсоны, KDV Tondi Choco Pie. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shartel1's Weight History
|