Weigh In record (no journal entry) for 17 February 2016
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78.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2016:
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1754 kcal
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Fat: 25.98g | Prot: 109.09g | Carbs: 273.99g.
Breakfast: Miele, Nature's Best Isopure Low Carb, Borsa Fette Biscottate Integrali di Farro, Granarolo Latte Scremato. Lunch: Pomodori, Olio d'oliva, Clementine, Albume d'uovo, Uovo, Patate (Polpa, Salate, Bollite). Snacks/Other: Miele, Kiwi, Nature's Best Isopure Low Carb, Baule Volante Farina Integrale di Avena, Fage Yogurt Greco Total 0%, Arance, OK Bio Gallette di Farro. more...
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Losing 2.8 kg a Week
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Dennj Leone's Weight History
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