|
1202 kcal
|
Fat: 58.38g | Prot: 63.62g | Carbs: 114.44g.
Breakfast: Good Goût Poire Williams , コーヒー, Amandes Grillées sans Sel Ajouté, vinaigre de cidre, レモン果汁, はちみつ, 生姜. Lunch: Le Gaulois Cuisse de Poulet, 目玉焼き 調理油なし, natures way mct oil, チーズ, コーヒー, サラダ, DRAKKAR 🍞. Dinner: DRAKKAR 🍞, スイカ, モッツァレラチーズ, トマト, Huile Olive Bio, mct oil. Snacks/Other: ぶどう. more...
|
|
2440 kcal
|
Exercise:
Shopping - 1 hour and 30 minutes, Yard Work (gardening) - 3 hours and 42 minutes, Cooking - 45 minutes, Cleaning - 45 minutes, Resting - 10 hours and 18 minutes, Sleeping - 7 hours. more...
|
|
|
|