Weigh In record (no journal entry) for 22 August 2024
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55.9 kg
Lost so far: 10.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1882 kcal
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Fat: 75.28g | Prot: 87.71g | Carbs: 205.53g.
Lunch: Daging Sapi, Ayam Rica-Rica, Nasi Putih, Telur Rebus. Dinner: ABC Kecap Manis, Saori Saos Tiram, Nasi Putih, Telur Goreng. Snacks/Other: Pie Susu. more...
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Gaining 2.8 kg a Week
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emeererye's Weight History
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