Weigh In record (no journal entry) for 23 August 2024
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132.5 kg
Lost so far: 12.5 kg.
Still to go: 52.5 kg.
Diet followed: Reasonably Well.
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1971 kcal
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Fat: 73.16g | Prot: 58.74g | Carbs: 257.44g.
Breakfast: Co-Op White Rustic Bread Rolls, Quorn Bacon Style Slices, Ketchup , Flora Lighter. Lunch: Snackrite Belight Ready Salted Crisps, YO! Sushi Inari, YO! Sushi Kaiso Seaweed. Dinner: Aldi Light Mayonnaise, Tesco Value Oven Chips, Quorn Chicken Fillets, YO! Sushi Pumpkin Katsu Curry (Large). Snacks/Other: Alpro Protein Milk, Honey , Matcha. more...
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Gaining 0.7 kg a Week
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ChunkyTelli's Weight History
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