Weigh In record (no journal entry) for 23 August 2024
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61.6 kg
Lost so far: 0.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 36.84g | Prot: 41.85g | Carbs: 56.62g.
Breakfast: Doğadan Yeşil Çay(Sade), Zeytin, Karışık Yeşil Salata, Namet Hindi Sosis, Avokado. Dinner: Pirinç Pilavı, Lahana Salatası, Mantarlı Et Sote. Snacks/Other: Harras Yer Fıstığı Ezmesi Şeker İlavesiz, Sütlü Kahve. more...
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2147 kcal
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Exercise:
Swimming (moderate) - 1 hour, Hula Hoop - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Artemis.eda's Weight History
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