Weigh In record (no journal entry) for 23 August 2024
|
72.9 kg
Lost so far: 4.9 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
|
1141 kcal
|
Fat: 48.90g | Prot: 44.76g | Carbs: 138.62g.
Lunch: Délifin Filet de Saxe, AH Kippenwit, Bruine Boterham. Dinner: Ocean Sea Gepaneerde Visfilet Tomaat En Mozzarella, Sperziebonen, Gebakken Aardappelen. Snacks/Other: Delhaize Amandes Fumées, Kinder Melkschijfje. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|