Weigh In record (no journal entry) for 23 August 2024
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65.2 kg
Lost so far: 18.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2358 kcal
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Fat: 123.32g | Prot: 181.04g | Carbs: 67.71g.
Breakfast: Aldi Cashewkerne, Äpfel, Tomaten, Ei, Landkrone Bio Veganer Block, Alnatura Erdnuss Mus. Lunch: IronMaxx Vegan Protein Bar Chocolate Brownie. Dinner: Excellent Buffet Pikante Rote Paprika Gefüllt mit Frischkäse, Metzgerfrisch Hähnchen-Mini-Steaks. Snacks/Other: Harzer Harzer Käse, Rosewein. more...
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Losing 2.8 kg a Week
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Pegah1981's Weight History
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