Weigh In record (no journal entry) for 23 August 2024
|
96.8 kg
Lost so far: 5.6 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
|
|
1010 kcal
|
Fat: 30.55g | Prot: 87.27g | Carbs: 105.09g.
Breakfast: Сырники, Сырники, Магнит Банан, Хохланд Творожный Сыр Сливочный. Dinner: Сливкин Дом Сыр Царский, Брокколи, Индейка. Snacks/Other: Арбуз. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Batrachenko2001's Weight History
|