ozllem20's Journal, 17 Feb 16

ozllem20's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 February 2016

55.6 kg Lost so far: 2.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2016:

975 kcal

Fat: 39.61g | Prot: 25.52g | Carbs: 130.88g. Breakfast: Nestle Nesfit. Dinner: Mozaik Pasta, Kısır, Kıymalı Börek. Snacks/Other: Nescafe İkisi Bir Arada, Sütaş Yarım Yağlı Süt. more...

1491 kcal

Exercise: Race - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ozllem20's Weight History

View Complete History

ozllem20's Journal, 17 Feb 16

Submit a Comment

ozllem20's Weight History