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1276 kcal
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Fat: 48.79g | Prot: 97.88g | Carbs: 109.44g.
Breakfast: Banana. Lunch: Vigor Queijo Parmesão Ralado, Sadia Queijo Mussarela, Batata Inglesa Cozida, Frango Desfiado. Dinner: Sadia Queijo Mussarela, Ovo, Pullman Pão de Hambúrguer com Gergelim, Hortifruti Patinho Moído , Aurora Bacon em Fatias. Snacks/Other: Garoto Chocolate Ao Leite, Leite (Leite Integral), Ovo, Quaker Farelo de Aveia, Hortifruti Cenoura Crua. more...
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3178 kcal
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Exercise:
Bicycling (moderate) - 13/mph - 20 minutes, Weight Training (Bodybuilding) - 1 hour and 50 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Desimendes's Weight History
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