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melyaja
Journal
23 Aug 24
melyaja's Journal, 23 Aug 24
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Weigh In record (no journal entry) for 23 August 2024
68.5 kg
Lost so far:
1.9 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 August 2024:
88 kcal
Fat: 3.97g | Prot: 0.88g | Carbs: 11.47g.
Breakfast:
Arummi Cashew Drink.
more...
Gaining 1.1 kg a Week
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melyaja's Weight History
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