afifahhaa's Journal, 23 Aug 24

alhamdulillah ayoo ke 60🥰🙂🫠
64.7 kg Lost so far: 15.3 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2024:
1201 kcal Fat: 43.45g | Prot: 84.37g | Carbs: 119.40g.   Lunch: Bumbu Kacang, Ikan Panggang, Sayur Lodeh, Nasi Putih. Dinner: Ikan Panggang, Sayur Lodeh, Ayam Kecap. Snacks/Other: Ubi Jalar (Manis). more...
Losing 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


afifahhaa's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.