sri hanuning's Journal, 23 Aug 24

Weigh In record (no journal entry) for 23 August 2024
79.2 kg Lost so far: 3.8 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2024:
668 kcal Fat: 34.95g | Prot: 31.17g | Carbs: 60.04g.   Lunch: Tahu Kukus, Telur Dadar atau Telur Orak-Arik , Cap Cay Kuah, Pepaya. Snacks/Other: KFC Paha Bawah Crispy, Nutella B Ready. more...
Losing 4.9 kg a Week

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sri hanuning's Weight History


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