blanster's Journal, 22 Aug 24


View Diet Calendar, 22 August 2024:
531 kcal Fat: 6.14g | Prot: 25.03g | Carbs: 106.89g.   Breakfast: Coffee. Lunch: Honeydew Melon, Boiled Potato, Kidney Beans (with Salt, Cooked, Boiled) , Radish, Chayote (Fruit, Without Salt, Drained, Boiled, Cooked) , Zucchini , Tomatoes. Dinner: Chobani Strawberry Banana Drink, Flatout The Original Flatbread, Hidden Valley The Original Ranch Fat Free Dressing, Cucumber (Peeled) . Snacks/Other: Giant Eagle White Nectarines, Giant Eagle White Nectarines. more...
1306 kcal Exercise: Apple Health - 24 hours. more...

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