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1034 kcal
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Fat: 38.18g | Prot: 52.69g | Carbs: 122.73g.
Breakfast: Banana. Lunch: Abóbora Refogada, Quero Feijão Carioca , Sadia Coxa e Sobrecoxa Desossadas, Arroz Branco (Cozido). Dinner: Melão, Itambé Whey Chocolate. Snacks/Other: Qualitá Torta de Frango com Requeijão. more...
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2550 kcal
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Exercise:
Bicycling (moderate) - 13/mph - 20 minutes, Weight Training (Bodybuilding) - 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Desimendes's Weight History
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