Weigh In record (no journal entry) for 22 August 2024
|
66.6 kg
Lost so far: 14.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
279 kcal
|
Fat: 20.83g | Prot: 17.15g | Carbs: 5.75g.
Breakfast: Red Tomatoes, Salt, Fried Egg, Coconut Oil, Tea (Brewed). more...
|
Losing 4.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marishka_1502's Weight History
|