Weigh In record (no journal entry) for 17 February 2016
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71.6 kg
Lost so far: 5.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2016:
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1267 kcal
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Fat: 30.48g | Prot: 105.26g | Carbs: 155.12g.
Breakfast: Confitures d'Abricots et de Conserves, Carrefour Compote de Pommes sans Sucres Ajoutés, Milical Pur Protéines, Kiwi, Amandes. Lunch: Carrefour Jus d'orange (100% Pur Jus Pressé), Baguette, Pommes de Terre Sautées, Lapin. Dinner: Auchan Compote de Pomme, Milical Pur Protéines, Jafaden 100% Pur Jus d'orange, Picard Haricots Plats Coupés, Baguette, Saint Azay Viande de Bœuf Séchée. more...
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1811 kcal
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Exercise:
Driving - 30 minutes, Walking (slow) - 2/mph - 35 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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sideritis's Weight History
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