Weigh In record (no journal entry) for 22 August 2024
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81.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1939 kcal
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Fat: 95.03g | Prot: 62.12g | Carbs: 198.65g.
Lunch: Gut & Günstig Rote Grütze, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0,1% Fett. Dinner: Gut & Günstig Rote Grütze, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0,1% Fett, Rösti (Tiefkühlware), Globus Bunter Linsensalat mit Gemüse. Snacks/Other: Gut & Günstig Erdnüsse Geröstet & Gesalzen, Storck Campino Früchte. more...
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Gaining 0.7 kg a Week
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Supersabine3's Weight History
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