Weigh In record (no journal entry) for 22 August 2024
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78.6 kg
Lost so far: 6.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 40.42g | Prot: 53.66g | Carbs: 114.98g.
Breakfast: Nestlé Requeijão Light, Pullman Pão de Forma Artesano Integral, Walmart Queijo Mussarela. Lunch: McDonald's Chicken Jr.. Dinner: Contra-filé Grelhado. Snacks/Other: Chiquinho Sorvetes Cascão Trufado. more...
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Losing 1.4 kg a Week
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LarissaMeloLT's Weight History
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