Weigh In record (no journal entry) for 22 August 2024
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74.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 10.46g | Prot: 44.49g | Carbs: 91.26g.
Breakfast: Milk Kefir Mousse Al Mirtillo, Susine. Lunch: Miceli Pane Azzimo di Cutro Multicereali, Mirtilli, Salmone Affumicato. Dinner: Zymil Yogurt alla Greca Mirtillo. more...
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Gaining 0.0 kg a Week
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