Weigh In record (no journal entry) for 22 August 2024
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67.9 kg
Lost so far: 2.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 39.70g | Prot: 66.51g | Carbs: 99.78g.
Breakfast: Mentimun (dengan Kulit), Mentos Permen, Paha Ayam Panggang (Kulit Dimakan), Bakwan, Ikan Mujair Goreng, Nasi Putih, Pepaya, Jeruk, Semangka, Sayap Ayam, Telur Rebus. more...
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Losing 1.4 kg a Week
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Faizaasals's Weight History
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