Weigh In record (no journal entry) for 22 August 2024
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111.8 kg
Lost so far: 29.2 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 47.96g | Prot: 53.00g | Carbs: 146.42g.
Lunch: Milbona Cottage Cheese Light, Jumbo Luchtige Crackers Volkoren, AH Biologisch Rode Paprika. Dinner: Perfekt Zoetzure Augurken Breedliggers, Remia Black Jack Smokey BBQ, AH Uien, AH Koriander, AH Smeltkaas met Cheddar, AH Airfryer Ovenfriet Zoete Aardappel. Snacks/Other: Oppo Double Salted Caramel Swirl, Halo Top Gooey Brownie, Cup-A-Soup Tomaat, Pecans. more...
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Losing 0.7 kg a Week
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bunbunbunbunbun's Weight History
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