Weigh In record (no journal entry) for 22 August 2024
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65 kg
Lost so far: 4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 44.74g | Prot: 23.99g | Carbs: 123.09g.
Dinner: Gula Merah, Keripik Singkong, Telur Ceplok, Leher Ayam, Nasi Putih, Terong Goreng. more...
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Losing 0.0 kg a Week
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perjuanganq's Weight History
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