Weigh In record (no journal entry) for 21 August 2024
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71.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2289 kcal
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Fat: 62.20g | Prot: 176.66g | Carbs: 248.87g.
Breakfast: Sant'Orsola Mirtilli, Vemondo Mini Cake Cacao, Cocco e Avena, Milk Pro High Protein 40G. Lunch: Olio Extra Vergine di Oliva, Lindt Cioccolato Fondente 90%, Uovo, Le Naturelle Albume d'uovo, Pane Multicereali. Dinner: Olio Extra Vergine di Oliva, Tacchino Italiano Bocconcini di Fesa di Tacchino, Pinsa Romana. Snacks/Other: Eurospin Fresella Bianca Classica, Zaini Cacao Amaro in Polvere, Sant'Orsola Mirtilli, Fage Yogurt Greco Total 0%. more...
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Losing 0.5 kg a Week
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danielecokombi22's Weight History
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