Weigh In record (no journal entry) for 22 August 2024
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74.4 kg
Lost so far: 2.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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259 kcal
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Fat: 13.70g | Prot: 12.79g | Carbs: 20.68g.
Breakfast: Вареное Яйцо, Американо, Савушкин Сырок Творожный с Маком и Мармеладом . more...
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Gaining 0.0 kg a Week
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julyabuy3's Weight History
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