Weigh In record (no journal entry) for 21 August 2024
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77 kg
Lost so far: 7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 56.98g | Prot: 63.86g | Carbs: 115.26g.
Breakfast: Café con Leche, Tortilla de Huevos o Huevos Revueltos, El Carriel Tortilla Integral , Bicarbonato de Sodio. Lunch: Plataitos Moneditas de Plátano, Lomo de Cerdo Asado, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Zenú Arvejas con Zanahoria. Dinner: Pandebono, Tarta de Queso, Pony Malta Pony Malta Mini. more...
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Losing 0.7 kg a Week
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dianavilla182716's Weight History
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