blanster's Journal, 21 Aug 24


View Diet Calendar, 21 August 2024:
853 kcal Fat: 46.20g | Prot: 45.24g | Carbs: 74.87g.   Breakfast: Coffee. Lunch: Avocados , Great Value Medium Black Olives, Strawberries , Salmon, Cucumber, Grape Tomatoes, Olive Oil , Asparagus , Lettuce. Dinner: Black Olives, Goya Stuffed Manzanilla Olives, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread. Snacks/Other: Nectarines , Cheetos Cheetos Puffs (24.8g), Cheetos Crunchy Flamin' Hot. more...
966 kcal Exercise: Apple Health - 24 hours. more...

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