Weigh In record (no journal entry) for 21 August 2024
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50.8 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 103.39g | Prot: 93.66g | Carbs: 33.12g.
Breakfast: AH Diepvries Frambozen, Gekookt Ei, AH Speculoos Koeken, De Zaanse Hoeve Crème Fraiche. Lunch: AH Rosbief, AH Roombrie 60+. Dinner: Beemster Extra Oud, Kip Drumstick met Vel. Snacks/Other: Delicata 75% Cacao Fleur de Sel, Delicata Puur Chocolade 85%, Aldi Knoppers. more...
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Gaining 0.4 kg a Week
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Laurierdrop's Weight History
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