Weigh In record (no journal entry) for 21 August 2024
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95 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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287 kcal
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Fat: 11.94g | Prot: 12.98g | Carbs: 31.47g.
Breakfast: Café com Açúcar, Sadia Mussarela, Sadia Mortadela Defumada, Pão de Forma. more...
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Gaining 0.2 kg a Week
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Clau0202's Weight History
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