Weigh In record (no journal entry) for 21 August 2024
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81.4 kg
Lost so far: 3.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 65.53g | Prot: 43.17g | Carbs: 180.00g.
Dinner: Rösti (Tiefkühlware), Gut & Günstig Kräuterquark 40%, Kühne Honig & Senf Dressing, Linsensalat. Snacks/Other: Storck Campino Früchte. more...
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Losing 1.4 kg a Week
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Supersabine3's Weight History
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