Weigh In record (no journal entry) for 21 August 2024
|
74.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Not Applicable.
|
|
1673 kcal
|
Fat: 69.05g | Prot: 60.68g | Carbs: 176.24g.
Breakfast: Fresh Pork Sausage, Egg, Unsalted Whipped Butter Stick, Sun-Maid Cinnamon Swirl Raisin Bread, Grapefruit, Raisin Bran, Bananas, Whole Milk, Coffee, Cream (Half & Half), Coffee. Lunch: Great Value Light Nonfat Yogurt, Apples. Dinner: Unsalted Whipped Butter Stick, Pepperidge Farm Jewish Rye Bread - Seedless, Chili Con Carne with Beans, Cucumber Salad with Creamy Dressing. Snacks/Other: 2% Fat Milk, Wal-Mart Bakery Banana Nut Muffin, Mission Restaurant Style Tortilla Chips, Alouette Spreadable Cheese - Savory Vegetable, Vodka. more...
|
|
|
lindachilds's Weight History
|