Weigh In record (no journal entry) for 20 August 2024
|
48.2 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
585 kcal
|
Fat: 18.73g | Prot: 31.72g | Carbs: 78.35g.
Breakfast: Железногорское Мороженое, Магнит Яблоко Гренни Смит. Lunch: Савушкин Продукт Творожок Клубника. Dinner: Европа Абрикотин, Инжир, Магнит Банан, Лето Близко Творог 2,5%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|