Weigh In record (no journal entry) for 21 August 2024
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46.2 kg
Lost so far: 7.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 13.53g | Prot: 60.98g | Carbs: 200.18g.
Breakfast: Brunnthaler Brunessa Orange-Nektarine, High Protein Pudding Vanilla, Äpfel. Lunch: Penny To Go Brotsticks, Aldi Kräuterbutter Baguette, Jean Luc Baguette Brötchen , Edeka Steinofen Baguette, Ketchup, Heinz Tomato Ketchup, McDonald's Ketchup - 20ml. Dinner: High Protein Pudding Vanilla, Äpfel. more...
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Losing 1.8 kg a Week
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Soso-hee's Weight History
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