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kenza308
Journal
17 Aug 24
kenza308's Journal, 17 Aug 24
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Weigh In record (no journal entry) for 17 August 2024
54.6 kg
Lost so far:
1.2 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 August 2024:
1188 kcal
Fat: 50.89g | Prot: 23.99g | Carbs: 158.10g.
Breakfast:
Kiwi, Biscuits Sablés, Belgix Gaufres de Liège .
Lunch:
Mr Freeze Glace à l'eau, Mayonnaise, Jacquet Burger Classique , Pommes de Terre Frites.
Dinner:
Casino Petit Suisse.
Snacks/Other:
Cookies aux Pépites de Chocolat (Mous).
more...
1601 kcal
Exercise:
vélo elliptique - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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kenza308's Weight History
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