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kenza308
Journal
13 Aug 24
kenza308's Journal, 13 Aug 24
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Weigh In record (no journal entry) for 13 August 2024
54.6 kg
Lost so far:
1.2 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 August 2024:
1504 kcal
Fat: 58.17g | Prot: 61.57g | Carbs: 181.25g.
Breakfast:
Kiwi, Confitures et Conserves, Ricotta, Marie Blachère Croissant.
Lunch:
Les 2 Vaches Yaourt Myrtille, L'Atelier Traiteur Pommes Dauphine, Steak Haché 5%.
Dinner:
Casino Petit Suisse.
Snacks/Other:
Sponge Cake, LU Biscuit Thé.
more...
1601 kcal
Exercise:
vélo elliptique - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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kenza308's Weight History
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