Weigh In record (no journal entry) for 21 August 2024
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66.8 kg
Lost so far: 3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 44.44g | Prot: 22.00g | Carbs: 122.32g.
Lunch: Tengelmann Salat mit Frenchdressing. Dinner: Ahornsirup, Barilla Arrabbiata , REWE Bio Dinkel Spaghetti , Tengelmann Salat mit Frenchdressing. more...
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Losing 0.7 kg a Week
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Jminuszehn's Weight History
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