Weigh In record (no journal entry) for 21 August 2024
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81 kg
Lost so far: 4.5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 42.44g | Prot: 23.22g | Carbs: 109.32g.
Breakfast: Кофе, Домик в деревне Молоко 3,5%, Дары Мира Печенье с Изюмом, Купи Котлеты Нежные, Красные Помидоры, Гречка Отварная. Snacks/Other: Банановое Мороженое, Яблоко. more...
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Losing 2.1 kg a Week
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tanechka39's Weight History
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