Weigh In record (no journal entry) for 21 August 2024
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55.5 kg
Lost so far: 9.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 56.99g | Prot: 71.79g | Carbs: 49.09g.
Breakfast: ВкусВилл Сыр Гойя, ВкусВилл Куриная Котлета Гриль, Хлебный Дом Хлеб Стройный Рецепт. Lunch: Вкусно и Точка Биг Спешиал Джуниор. Snacks/Other: Bombbar Protein Cookie Chocolate Brownie. more...
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Gaining 0.7 kg a Week
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Zaj4enok's Weight History
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