Weigh In record (no journal entry) for 21 August 2024
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78.2 kg
Lost so far: 1.5 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 29.07g | Prot: 28.97g | Carbs: 23.91g.
Breakfast: Персики. Lunch: Свежов Говядина Тушеная с Овощами, Осака Том Ям. more...
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Gaining 0.7 kg a Week
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keep_fittt's Weight History
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