Weigh In record (no journal entry) for 21 August 2024
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67.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 13.34g | Prot: 28.28g | Carbs: 37.41g.
Dinner: Soya Jalotofu Marinoitu, Rainbow Basilika Oliiviöljy , Paprika, Atria Kanan Minuuttifilee Hunaja, Santa Maria Ramen Noodles, Rainbow Hoisin Kastike. more...
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Losing 0.7 kg a Week
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