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1578 kcal
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Fat: 63.82g | Prot: 121.23g | Carbs: 132.12g.
Breakfast: Cucumber (with Peel) , Great Value Liquid Honey, Earth's Own Oat Milk Zero Sugar, Coffee, Salmon, Great Value Light Cream Cheese Spread, Brown Sugar, Great Value Sesame Seeds, Spinach cheese waffles 🧇. Lunch: Great Value Chicken Wieners, Tomatoes, Ocean Spray Diet Cranberry Beverage, Saputo Mozzarellissima - Pizza Mozzarella, Pasta with vegetables, Radish, Dill. Dinner: Spinach, Tortilla cheese and ham pie 🥧, Optimum Nutrition Gold Standard Natural 100% Whey. Snacks/Other: Oat Milk, Coffee. more...
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nikayatsuk's Weight History
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