Weigh In record (no journal entry) for 20 August 2024
|
73.6 kg
Lost so far: 6.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1005 kcal
|
Fat: 27.89g | Prot: 43.99g | Carbs: 137.69g.
Breakfast: Nutella Chocoladepasta, Bruine Boterham. Lunch: All Seasons Bonenschotel Chili. Dinner: Avocado, Wasa Cracker Volkoren. Snacks/Other: Lidl Limoen Drink, Campina Halfvolle Melk, Koffie (Gemalen), Verse Muntthee. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
msieksie's Weight History
|