Weigh In record (no journal entry) for 20 August 2024
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84.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 93.92g | Prot: 78.94g | Carbs: 134.64g.
Breakfast: Water , Kraft Mayo Real Mayonnaise, Great Value American Cheese Singles, Yummy Dino Buddies Chicken Breast Nuggets. Lunch: Aquafina Water (16.9 oz), Great Value White Sandwich Bread (47g), Kraft Mayo Real Mayonnaise, Great Value American Cheese Singles, Gwaltney Original Chicken Hot Dogs. Dinner: Water , White Bread, Kraft Mayo Real Mayonnaise, Great Value American Cheese Singles, Gwaltney Original Chicken Hot Dogs. Snacks/Other: Water , White Bread, Kraft Mayo Real Mayonnaise, Great Value American Cheese Singles, Gwaltney Original Chicken Hot Dogs. more...
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Losing 1.3 kg a Week
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buradimari's Weight History
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