Weigh In record (no journal entry) for 16 August 2024
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90.7 kg
Lost so far: 1.9 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 20.81g | Prot: 47.39g | Carbs: 66.61g.
Breakfast: Café Expresso, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Riz Basmati (Cuit), Ocean Sea Fish And Chips. Snacks/Other: Milbona High Protein Pudding Vanille. more...
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Losing 2.1 kg a Week
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steven51000's Weight History
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