steven51000's Journal, 18 Aug 24

Weigh In record (no journal entry) for 18 August 2024
91.1 kg Lost so far: 1.5 kg.    Still to go: 19.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2024:
936 kcal Fat: 24.30g | Prot: 79.90g | Carbs: 90.02g.   Lunch: Yoplait Petit Suisse 0%, Haricots Verts, Riz Basmati (Cuit), Steak Haché 5%. Dinner: Delisse Crème Fraîche Légère Épaisse 15%, Petit Navire Thon au Naturel, Tomates. more...
2735 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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steven51000's Weight History


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