Weigh In record (no journal entry) for 20 August 2024
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89.8 kg
Lost so far: 2.8 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 45.86g | Prot: 82.26g | Carbs: 138.02g.
Lunch: Choux de Bruxelles, Riz Basmati (Cuit), Lidl Poisson Pané. Dinner: Choux de Bruxelles, Oeuf sur le Plat. Snacks/Other: Chabrior Pain de Mie Complet, Beurre de Cacahuètes, Yoplait Petit Suisse 0%. more...
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Losing 4.9 kg a Week
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steven51000's Weight History
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